When You talk of health and nourishment, Garden cress seeds should not be ignored or underestimated, usually roasted and most commonly used in salads and soups, these are commonly known s Halim in Hindi, Asalio in Gujrati, Ahilva in Marathi. 100% Pure and Natural Halam Seed ( Asaliya ), Herb Grade Quality From the farms of Rajasthan & Madhya Pradesh, Carefully Picked, Double Cleaned & Hygienically Packed. Garden cress (Lepidium sativum) is also known as halim is an edible fast-growing herb which is native to Persia. Garden cress belongs to the cruciferous family and is linked to mustard, pepperwort pepper grass and watercress. Stems, seeds and leaves of garden cress are palatable but only the leaves and stems are eaten raw in salads or used for other culinary purposes. Medicinal properties of garden cress (Lepidium sativum) have been recognized for centuries in India and Europe. Garden pepper cress, peppergrass, mustard and cress, poor man’s pepper or pepperwort pepper grass is some of the common names of garden cress. Due to its unique flavor and higher nutritional value, garden cress makes a tasty and healthy addition to salads and sandwiches. Popular varieties of garden cress include Crinkled, Wrinkled, Crumpled, Curly and Persian. Good for bone’s health
- HEALTH GAIN FACTOR : Halim seeds are high in protein, Vitamin A, folate, Vitamin C, Calcium and Iron. For all the ladies, halim is credited for aiding in regulating menstrual cycles and its rich folate content is invaluable for expectant mothers.
- FEEL GOOD FACTOR : Vibrantly coloured halim seeds add both nutritional and aesthetic value to any food, be it salads or smoothies. Soak them in water for a refreshing drink or try making laddoos with them
- QUALITY FACTOR : RR AGRO FOODS sources halim seeds from trusted Indian farmers and assures that the product contains no additives or preservatives. We work with farmers directly and aim to produce the best quality products that are completely natural.
- This culinary and healing herb has a tangy, peppery taste similar to leaf mustard and watercress. Because of its distinctive flavor and high nutritional value, garden cress makes a tasty and healthy addition to salads and sandwiches. Here’s the full scoop on the health benefits of garden cress
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